So this is a message for humanity's highest good coming from the Pleiadians.  I popped in and out channeling on this one, to ask questions and for clarification because frankly, some of what they said made me think, “WTF?” And it made me pop out of the channeling flow.  Live and learn!  My channeling changes and feels different every time.

How To Prevent Gait-Crashing During Your Mediumship Sessions: A compassionate solution to random spirits interrupting your mediumship sessions.

Sadness is a dirty word to most of us. No one wants to be sad. In fact, we can go to great lengths to avoid sadness. We look for distractions - extra work, lots of TV, video games, alcohol and other substances, over-eating, over-shopping, and (put personal favorite distraction here). We adopt a sunny, ‘Can Do’ attitude and do our best to fake it until we make it. We keep other people or a pile of possessions around us obsessively to avoid alone time with sadness. We can retreat into sterile, Polyanna-style spirituality that keeps us distant from sadness by rigorously denying it in the guise of rising above it.